Ingredients

• 250 g strawberries
• 1 banana
• 2/3 cup natural yogurt
• 2/3 cup milk (cow or plant-based) or apple juice

Optionally

• 1 tablespoon sugar or honey
• a scoop of vanilla or cream ice cream

Preparation

1. Wash the strawberries and remove the stems, place in a blender.
2. Add the peeled banana, yogurt, and milk or apple juice. You can sweeten with sugar or honey. Blend.
3. Optionally, you can serve with a scoop of ice cream - placed in each glass or briefly blended.