Strawberry Cocktail with Oat Flakes
Ingredients
- 1/2 cup oat flakes
- 1 small banana
- 1 cup strawberries*
- 1 tablespoon honey or maple syrup
- 150 g Greek yogurt
- 150 ml milk (cow or plant-based, e.g., soy, rice, coconut)
Preparation
- Pour the oat flakes into a blender, add the milk, yogurt, peeled banana, and strawberries without stems. Add honey and blend.
Tips
* Frozen strawberries should be thawed beforehand (e.g., place them in a saucepan and heat on low heat covered, stirring occasionally).