1 small can green peas or 2/3 cup cooked frozen peas
1/3 onion (preferably elongated) chopped, blanched on a sieve
freshly ground black pepper
2 tablespoons chopped parsley
2 tablespoons flaxseed oil (or other vegetable oil or mayonnaise)
Preparation
Drain the fillets, dry, cut into pieces if necessary, place in a bowl, add the chopped black olives, thoroughly drained peas, onion, season with freshly ground pepper. Add parsley and oil or mayonnaise, mix, and if necessary season with salt.