Pumpkin Spice Smoothie
Ingredients
- 200 g roasted pumpkin puree*
- 1/2 peeled banana
- 1/2 cup orange, apple, or grape juice
- 1/2 teaspoon cinnamon
- 1/2 teaspoon ground ginger
- 1 tablespoon lemon juice
- 1 and 1/2 tablespoons maple syrup (or brown sugar)
- 250 ml coconut milk
Optional for decoration:
- whipped cream, cane sugar, cinnamon
Preparation
Tips
* it's worth using a tasty variety of pumpkin e.g. hokkaido or carnival