Ingredients

• 50 g fresh spinach
• 1 tablespoon + 1 teaspoon butter
• 1 clove garlic
• 1/2 avocado
• 3 eggs
• 2 tablespoons milk or water
• 40 g feta cheese
• 1 tablespoon chives
• salt, pepper

Preparation

1. Rinse spinach, chop. On a pan heat 1 teaspoon of butter, add halved garlic and spinach. Heat while stirring for a minute until spinach wilts and is soft. Set aside on a plate.
2. On the pan melt 1 tablespoon of butter and spread over the entire pan. Meanwhile in a bowl whisk eggs with a fork with addition of milk or water, salt and pepper, trying to whip air into the eggs.
3. Pour egg mixture onto the pan and sauté for about 2 minutes. Then arrange spinach and after a minute of sautéing add sliced avocado and feta. Sprinkle with chives, season with salt and pepper and sauté for about another half minute until egg mixture is set.
4. You can fold in half or roll into a tube.