Ingredients

• 1/3 glass raw millet groats
• 1 1/2 glasses milk (dairy or plant-based, e.g. coconut or almond)
• optional: 1 banana and 1 tablespoon peanut butter

Preparation

1. Rinse the millet groats thoroughly in a sieve under warm water, then place in a saucepan and pour in the milk. Cook, covered, over very low heat until all the liquid is absorbed and the groats are tender, about 15 minutes.
2. Transfer to a blender (you can add half a banana and/or peanut butter). Blend until perfectly smooth.