Ingredients

• 1/2 glass millet groats
• 2 glasses milk (dairy or plant-based, e.g. coconut, almond)
• 1 banana
• 1/2 tablespoon honey or 1 tablespoon maple syrup
• fruit for serving, e.g. raspberries, bilberries, blueberries
• raspberry syrup

Preparation

1. Rinse the millet groats in a sieve under warm running water. Put them in a saucepan, pour in one glass of milk, and cook, covered, over very low heat for about 15 minutes until the groats absorb all the liquid.
2. Transfer to a blender, add the peeled banana, honey or maple syrup, and the second glass of milk. Blend thoroughly until a smooth pudding forms.
3. Spoon into deep bowls, top with fruit, and drizzle with raspberry syrup.