Ingredients

• 80 g kale leaves (approximately 2 cups)
• a few slices of ginger root
• 2 cups orange or apple juice
• 1 banana
• 1 apple

Preparation

1. Wash kale, remove soft leaves, discard (if present) thick and hard central ribs.
2. Put kale leaves in the blender container, add peeled ginger cut into slices.
3. Pour in juice and add peeled banana and peeled, chopped apple.
4. Blend until all ingredients are finely ground and the drink has a perfectly smooth consistency.