Ingredients

• 2 cups oat flakes
• 2/3 cup nuts (such as pecan, walnuts, cashews)
• 1/2 cup pumpkin seeds
• 1/4 cup sunflower seeds
• 1/4 cup sesame
• 1/3 cup coconut flakes
• 1 teaspoon cinnamon
• small pinch of sea salt
• 3 tablespoons honey
• 1/4 cup brewed black or green tea + juice from 1 lemon
• 1/2 cup raisins

Preparation

1. Heat the oven to 175 degrees C. Line a large baking sheet from the oven with parchment paper.
2. Pour oat flakes into a bowl, add chopped nuts, seeds, sesame, coconut flakes, cinnamon and salt, mix everything together.
3. Combine tea with lemon juice and honey and pour into the bowl with flakes. Mix and spread on the prepared baking sheet. Distribute evenly across the entire surface.
4. Place in the oven and bake for 20 - 24 minutes on a light honey color (stir 2 times in between). Sprinkle with raisins, leave to cool.
5. After cooling, pour into a jar or paper bag. Serve with yogurt, plain yogurt with fruit, oatmeal, can be drizzled with maple syrup.