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Black rice, roasted sweet potato and pumpkin seed salad

Black rice, roasted sweet potato and pumpkin seed salad

Servings:

Ingredients

  • 1/2 cup black rice
  • handful of salad leaves
  • mint leaves

Roasted sweet potatoes and pumpkin seeds:

  • 1 sweet potato
  • 4 tablespoons pumpkin seeds
  • 1 clove garlic
  • 1/2 chili pepper
  • 1 cm ginger root
  • 2 tablespoons extra virgin olive oil

Vinaigrette:

  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons maple syrup or agave syrup
  • 3 tablespoons lemon juice
  • salt and pepper
  • 1/3 teaspoon cinnamon

Preparation

  1. Cook the rice according to the package instructions (for me, about 20 minutes). Drain thoroughly on a sieve.
  2. Preheat oven to 220 degrees C. Peel the sweet potato, cut into cubes and arrange on a baking sheet. Season with salt and pepper. Add pumpkin seeds, sliced garlic and chili pepper. Peel the ginger and grate on a fine grater, mix with olive oil and add to the sweet potatoes. Mix everything in your hands, arrange evenly on the sheet in a single layer and place in the oven. Bake for about 15-17 minutes, halfway through baking, use a wooden spoon to loosen the sweet potatoes and flip to the other side or stir roughly.
  3. Prepare the vinaigrette by mixing ingredients in a bowl. Add rice to the roasted sweet potatoes on the sheet and drizzle with 1/3 of the vinaigrette, gently mix with a spoon.
  4. Place the rinsed and dried salad leaves in serving bowls, arrange the roasted sweet potatoes with rice, sprinkle with mint and drizzle with the remaining vinaigrette.

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