Ingredients

• 1 cup blueberries
• 1/2 cup milk
• 1/2 cup buttermilk or yogurt
• 1/2 banana
• 1 teaspoon honey
• 1 tablespoon tahini (optional)

Preparation

1. Put all ingredients into a blender bowl: washed blueberries, milk, buttermilk, peeled banana, honey, and tahini paste if using.
2. Blend into a smooth cocktail.