Książka Kucharska

A collection of favorite recipes

← ← Back to recipe list
Vegan Carrot Soup

Vegan Carrot Soup

Servings:

Ingredients

  • 1 tablespoon coconut oil
  • 1 clove garlic
  • 1/2 sweet onion
  • a piece of celery stalk or leek
  • 500 g carrots
  • 2 teaspoons grated ginger
  • 1 tablespoon peanut butter
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cumin
  • pinch of cinnamon
  • 600 ml vegetable broth
  • 250 ml coconut or almond milk

Preparation

  1. In a pot melt the oil and soften the chopped garlic and onion. Add the chopped leek or celery and sauté for another 1-2 minutes. Add the peeled and sliced carrots, grated ginger, peanut butter and chili, sauté occasionally stirring for about 2 minutes, meanwhile you can add 1-2 tablespoons of water or broth so the ingredients don't burn. Season with turmeric, cumin and cinnamon.
  2. Pour in the broth and bring to a boil. Cook covered for about 20 minutes until the carrots are soft. Blend in a standing blender into cream with the addition of milk. Check seasoning. Serve with sautéed tofu, sesame and cilantro.

Tips

Serving suggestion
100 g tofu
fresh cilantro
optionally - 1 tablespoon black sesame

Shopping list

Select recipes to build a shopping list