Ingredients

• 1 and 1/2 cups oatmeal
• hot water
• 200 g plain yogurt
• 2 tablespoons maple syrup (or more to taste)
• seasonal fruits (e.g., raspberries, blueberries, strawberries, watermelon, peach, banana, pomegranate, mango)

optional

• 2 tablespoons chia seeds (worth adding)
• nuts, pumpkin seeds, almond flakes etc.
• a few tablespoons of juice e.g. apple or orange

Preparation

1. Pour oatmeal into a bowl and cover with boiling water. Also add chia seeds if using them.
2. After a few minutes, when oatmeal swells and absorbs the water, add yogurt and mix. Divide into 2 bowls.
3. Add fruits (peeled and chopped if necessary) and drizzle with maple syrup.
4. You can also add a few tablespoons of juice, e.g. from squeezed orange, as well as nuts or pumpkin seeds or almond flakes.