Ingredients

• 1/2 cup oatmeal (50 g)
• 100 g carrot (1 medium)
• 1 cup milk (regular or plant-based)
• 2 tablespoons chopped pineapple from a can
• 2 tablespoons raisins
• 1 tablespoon honey or maple syrup
• 2 teaspoons coconut flakes
• 1.5 teaspoons cinnamon
• small pinch of sea salt
• 4 tablespoons chopped walnuts
• yogurt for serving

Preparation

1. Preheat oven to 180 degrees C.
2. Pour oatmeal into 2 heat-resistant bowls with a capacity of about 250 ml (oatmeal should fill the bowls no more than 1/3), use more bowls if needed.
3. Put peeled and finely grated carrot, milk, finely chopped pineapple, raisins, honey, coconut flakes, cinnamon and salt into a pot. Mix and bring to a boil.
4. Pour this over the oatmeal in the bowls. Sprinkle with chopped walnuts.
5. Place in oven for about 20 minutes. Can be served with yogurt and cinnamon.