Baked buckwheat pancakes with ground meat and buckwheat groats
Ingredients
Buckwheat pancakes (approximately 20 pieces, 16 cm diameter)
- 250 g buckwheat flour*
- 75 g wheat flour
- 1 small egg
- 1 teaspoon salt
- 750 ml water (I used 500 ml water and 250 ml mineral water - carbonated)
- 1 tablespoon olive oil
Additions for the casserole
- 6 small mushrooms, cut into thin slices
- 2 tablespoons olive oil from the first pressing
- 3 tablespoons chopped fine chives
Filling with buckwheat groats and ground meat
- 100 g buckwheat groats (1 packet)
- 2 tablespoons olive oil
- 4 tablespoons finely chopped onion
- 200 g ground beef (I used chuck, you can also use sirloin)
- sea salt and freshly ground black pepper
- 3 tablespoons finely chopped parsley
- 1 tablespoon tomato sauce or ketchup
- 1 tablespoon Worcestershire sauce
- 50 g gorgonzola cheese (or brie) + 3 tablespoons grated parmesan
- 1 egg
Asparagus purée
- 10-12 white asparagus, approximately 500 g
- 2 tablespoons olive oil
- 1 full tablespoon butter
Preparation
- Buckwheat pancakes: Sift both flours into a bowl, mix with salt, make a well and crack an egg into it. Pour in the water, mixing vigorously with a whisk or mixing with a mixer on low speed. Cover the batter with a cloth and let sit for 1 hour**. Just before frying, add olive oil to the batter and mix. Heat a small pan about 16 cm diameter and fry the pancakes by spreading 4 full tablespoons of batter. Spread the batter vigorously by moving the pan, or helping yourself with the rounded side of a spoon. You can fry the pancakes on a pan coated thinly with oil (using an oil-soaked piece of paper towel) or on a dry pan. You can also fry the first pancake in oil, the rest without. Fry the pancakes from both sides, until they are lightly browned. Arrange the pancakes on a plate, one on top of the other and cover with a cloth so they don't dry out.
- Filling with buckwheat groats and ground meat: Cook buckwheat groats for 18 minutes in salted water. Drain the packet with groats, rinse with cold water, drain. Heat olive oil in a pan, add onion and ground meat. Season with salt and pepper and fry on medium-high heat for about 5 minutes, until all the meat is cooked through. Add parsley, tomato sauce or ketchup, Worcestershire sauce, and stirring from time to time fry for another about 4 minutes. At the end add buckwheat groats, mix, season with salt and pepper and fry together for 1 minute. Remove the filling from heat and mix with diced gorgonzola cheese, parmesan and egg.
- Asparagus purée: Rinse the asparagus and peel along the entire length. Snap off or trim the woody ends of the stalks (to approximately 4 cm). Cut the remaining stalks into 4 cm pieces. In a pot with thick bottom, heat oil with butter. Add the stalks (without the heads), sprinkle with salt and evenly sauté the asparagus for 5 minutes on low heat stirring from time to time. Add the asparagus heads, cover and braise on very low heat for another 5 minutes, until the stalks are soft. If necessary, you can add a tablespoon of water, but I didn't). Set aside a few asparagus heads for decorating the casserole, blend the rest, then strain through a sieve to obtain a smooth purée.
- Roll the pancakes with filling, spreading approximately 4 tablespoons on each and arrange seam-side down in a baking dish coated with a tablespoon of olive oil (some filling may remain). Pour with asparagus purée, sprinkle with mushrooms, arrange the asparagus tips, season with salt and freshly ground black pepper. Drizzle with a tablespoon of olive oil from the first pressing. Bake in the oven under a preheated grill (or with the upper heating element turned on) for approximately 10-15 minutes, until the asparagus tips are lightly browned. Before serving, sprinkle with chives.
Tips
* Buckwheat flour can be purchased in most large shops and supermarkets like Tesco (e.g. in eco sections), in Alma delicatessens, in an online store or in health food shops. You can also grind buckwheat groats yourself in a food processor or coffee grinder.