Ingredients

• 1 mango (or 2 peaches or 1 cup of chopped pineapple)
• 1 banana
• 180 g of natural yogurt
• about 125 ml of apple juice (or pineapple juice or plant-based/cow's milk)

Preparation

1. Peel the mango, cut the flesh away from the pit, put it in the blender container, add the peeled banana, yogurt, and juice. Blend into a smooth smoothie.
2. Pour into a bowl, arrange fruit, add nuts or other toppings, you can drizzle with syrup.