Mango and cucumber smoothie
Ingredients
- 2 cucumbers or 1/2 greenhouse cucumber
- 1 ripe mango or 1 cup pineapple pulp
- 1 cm piece of ginger
- 1 cup orange juice
- optionally: a few ice cubes
- for garnish: mint, cucumber slices
Preparation
- Place peeled cucumber and peeled mango in the blender.
- Add peeled ginger cut into slices, orange juice and optionally a few ice cubes. Blend thoroughly into a silky drink. You can sweeten with syrup (agave or maple) if needed.
Tips
In hot weather, it's best to use pre-chilled ingredients.
Smoothie can be prepared several hours in advance and kept in the refrigerator.